Low Libido; You Should Know about This Great Issue.

Low Libido,  What it is?

Low libido recognised as a decreased interest in sexual activity. It’s natural to lose excitement in sex from time to time, and libido levels differ during life. It’s also natural for your desire not to match your spouses at times. However, low libido for a long term may cause concern for some Men. Low libido can sometimes be a sign of underlying health conditions.

Here are a few important causes of low libido in men.

Low Testosterone

Testosterone is an essential male hormone. In men, it’s mostly originated in the testicles. Testosterone is capable of building muscles and bone mass and stimulating sperm generation. Your testosterone levels are a most vital factor in your sex drive.

You’re supposed to have low testosterone when your levels drop below 300 to 350 ng/dL. When your testosterone levels decline, your desire for sex also reduces.

Reducing testosterone is a natural part of ageing. However, a drastic reduction in testosterone can drive decreased libido. Consult with your doctor if you think this may be a problem for you. You may be able to use supplements or gels to boost your testosterone levels.


Taking certain medicines can reduce testosterone levels, which in turn may drive to low libido. For example, blood pressure medicines like ACE inhibitors and beta-blockers can reduce ejaculation and erections.

If you’re undergoing these impacts of low testosterone, consult with your physician. They may advise you to change medicines.

Restless Legs Syndrome (RLS)

Restless legs syndrome (RLS) is the ungovernable urge to drive your legs. A study discovered that men with RLS are at higher chance of developing erectile dysfunction than those without RLS. Erectile dysfunction (ED) happens when a man can’t have or sustain an erection.

In the research, researchers observed that men who had RLS occurring at least 05 times per month were about 50% more likely to get ED than men except for RLS. Also, men who had RLS episodes more often were even more likely to become impotent.


Depression turns all parts of a person’s life. People with depression encounter a reduced or complete lack of attention in activities they once observed pleasurable, including sex.

Low libido is a bad effect of any antidepressants, especially particular serotonin reuptake inhibitors. Talk to your physician if you’re taking antidepressants and you possess a low libido. Your physician may mark your side effects by adjusting your dose or changing to another medicine.

Chronic Illness

If you’re not feeling healthy due to the impacts of a chronic health condition like as chronic pain, sex is likely weak on your list of priorities. Certain disease, like cancer, can lessen your sperm generation counts since your body focuses on arranging through the day.

If you’re undergoing a chronic disease, discuss with your spouse about ways to be friendly during this time. You may also consider consulting a marriage counsellor or sex therapist about your problems.

Sleep Problems

An analysis in The JCEM (Journal of Clinical Endocrinology & Metabolism) mentioned that men with obstructive sleep apnea undergoing lower testosterone levels. In turn, this leads to reduced sexual performance and libido. In the research, researchers saw that nearly 50% of the men who had severe sleep apnea also encounter very low levels of testosterone during the night.

A more recent Journal of Clinical Endocrinology & Metabolism (JCEM) research observed that men with low testosterone levels also had lower sleep ability. The researchers decided that decreased levels of total testosterone are associated with less healthy sleep, particularly in older men.


Testosterone levels, which are associated with libido, are at their highest during men are in their late teens. Men usually see a difference in their libido around ages 60 to 65, as per as Mayo Clinic.

In your old age, it may take longer to have orgasms, ejaculate, and become excited. Your erecting may not be as tough, and it may take lasting for your penis to become erect. However, medicines are available that can help treat these problems.


If you’re puzzled by circumstances, sexual desire may depreciate. This is because stress can obstruct your hormone levels. Your arteries can narrow while you are under stress. This narrowing checks blood flow and potentially makes erectile dysfunction. A research in The Journal of Nervous and Mental Illness support the notion that stress, separate of psychological signs and relationship quality, has a direct impact on sexual issues.

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